Individual Counseling Conroe, TX | Kelly-Johnston Counseling
Individual Counseling · Conroe, Texas
One conversation.
A clearer path forward.
Individual Counseling Conroe TX
Individual counseling is a personalized, one-on-one space to work through what’s going on in your life — anxiety, stress, low mood, a rough transition, or a pattern you want to change. At Kelly-Johnston Counseling, Jaye Kelly-Johnston, LPC-S, brings over 30 years of psychotherapy experience to that work, in a private, judgment-free setting.
In-person counseling in Conroe and secure telehealth throughout Texas.
01 · ONE PERSON, ONE FOCUS
What Individual Counseling Is
Individual counseling gives you dedicated time to explore your thoughts, feelings, and choices without anyone else’s needs competing for space in the room. The goal isn’t just to talk — it’s to build real self-understanding and make changes that actually stick.
Sessions are shaped around you: what you’re carrying, what you want different, and what pace makes sense. There’s no script everyone follows.
02 · WHO THIS HELPS
Common Reasons People Start
People come to individual counseling for anxiety, chronic stress, low mood, and self-esteem struggles; for support through a big life transition like a new job, a loss, or becoming a parent; for help with fears and phobias; and for feeling stuck — trying hard but noticing the same patterns keep repeating.
Athletes and performers also come in for performance-related anxiety — see our pages on sports performance anxiety and gymnastics and cheer performance anxiety for more on that specific work. You don’t need a crisis to start — many clients come simply because they want to grow, not just get back to baseline.
03 · MORE THAN TALK THERAPY
Psychotherapy and Clinical Hypnotherapy
Jaye Kelly-Johnston is a Licensed Professional Counselor–Supervisor (LPC-S) with 30+ years of psychotherapy experience, and a Certified Master Clinical Hypnotherapist (CMS-CHT) with 500+ hours of specialized training. For clients who want more than conventional talk therapy, clinical hypnotherapy can be woven in to work with subconscious patterns, performance mindsets, or persistent fears and phobias — always alongside, never instead of, sound clinical care.
Not every client wants or needs hypnotherapy, and that’s completely fine — we’ll talk through what approach fits your goals before deciding on anything.
04 · EXPERIENCED, PERSONALIZED CARE
Serving Conroe and All of Texas
I see individual clients in person at my Conroe office, and by secure telehealth anywhere in Texas for clients who live farther away or have a schedule that makes an office visit hard.
05 · COMMON QUESTIONS
Individual counseling FAQs
How do I know if it’s a good fit?
The first session is as much about you evaluating fit as it is about intake. We’ll talk about your goals, your comfort with different approaches (including whether hypnotherapy interests you at all), and what a realistic plan looks like.
Is this in-person or telehealth?
Both are available. Many clients choose based on what fits their week; some mix the two. We can talk about which makes sense for you.
What about cost and insurance?
Reach out and we’ll walk through fees and out-of-network reimbursement options together before your first appointment.
What if I’m in crisis right now?
If you are having thoughts of harming yourself or are in immediate danger, please call or text 988 (the Suicide & Crisis Lifeline) or go to your nearest emergency room. Scheduled counseling, including telehealth, isn’t designed for emergencies.
Change often starts with one honest conversation.
Individual counseling in Conroe, TX
Reach out to ask questions or schedule your first appointment.
3421 West Davis, Suite 210 · Conroe, TX 77304 · 281-536-6503
