Overcome General Anxiety for Kids

Does Your Child Worry A Lot?

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Do you want to help them get past their anxieties and be able to relax in everyday situations?

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Most children experience fears and worries.

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However, sometimes this can become more pronounced, causing the child to suffer more anxiety than their peers.

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Children and teens can experience anxiety in their body in many ways:

• Irritable Bowel Syndrome (IBS) 

• rapid heart rate

• rapid breathing, feelings of shortness of breath, or breath holding

• discomfort or pain in the stomach, nausea

• feeling very hot or cold

• sweating

• trembling or shaking

• numbness or tingling

• headaches

• chest pain or discomfort

• dizzy, lightheaded, or unsteady feelings

• feelings of a lump in the throat or choking

• feeling things are unreal or feeling detached from oneself

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The Cycle of Anxiety

• Acting out

• Avoiding the situation

• Asking a parent to do things for them.

 

Hypnosis Can Help Your Child

• Relax deeply

• Understand why he or she worries

• See that worries can be shrunk down until they disappear

• Focus on the things in their life that make them happy