4 Hour Power Session | Intensive Hypnotherapy & Counseling in Conroe, TX

Intensive Hypnotherapy and Counseling in Conroe, TX

Counselor and client with a questionnaire and wellness booklet during intensive hypnotherapy and counseling
A counselor and client share a thoughtful conversation over tea in a warm, inviting room.

Some things are hard to work through 50 minutes at a time. You start to open up, the session ends, and a week later you are starting over. The 4 Hour Power Session is built for people who want to go deeper and further in one sitting. I am Jaye Kelly-Johnston, a counselor and clinical hypnotherapist in Conroe, Texas, with more than 30 years of experience. In a Power Session, we combine counseling, hypnotherapy, and regression work into one focused, extended block of time, tailored to your goals.

Book a 4 Hour Power Session

What Is a 4 Hour Power Session?

A Power Session is one extended, one-on-one appointment designed around your individual needs. Instead of spreading work across many short weekly visits, we use a longer stretch of time to build trust, go beneath the surface, and leave with practical tools you can use right away. Sessions blend high-energy conversation, interactive exercises, and guided hypnotherapy, so there is time to both understand a pattern and begin changing it.

Depending on your goals, a session may include:

  • Counseling. Talking through what brought you here, what keeps getting in the way, and what you want to be different.
  • Clinical hypnotherapy. A guided state of focused attention and deep relaxation where new patterns are easier to rehearse and remember. You stay awake and in control the whole time.
  • Regression work, including past life regression. Guided exploration of earlier memories and experiences, for those who are interested, to look at where patterns, fears, or feelings may have taken root.
  • Interactive exercises and practical takeaways. Grounding skills, self-hypnosis, and next steps you can use at home.

Who the Power Session Is For

The 4 Hour Power Session can be a good fit if you:

  • Feel stuck in a pattern, fear, or habit and want focused time to work on it
  • Are curious about hypnotherapy or regression and want to experience it in depth
  • Have a busy schedule and prefer one longer session to many weekly appointments
  • Are traveling in from outside the Conroe area and want to make the most of the trip
  • Are facing a big decision or life transition and want clarity and direction
  • Are already in counseling and want a deeper, concentrated session to move things forward

A Power Session is not a crisis service and is not a substitute for medical or psychiatric care. If you are in crisis or thinking about harming yourself, call or text 988, or call 911 in an emergency.

What to Expect During Your Session

Therapy session with labels for counseling, regression work, hypnotherapy practice such as self hypnotherapy, and practical takeaways
A collaborative therapy setting highlights counseling, regression work, hypnotherapy, grounding skills, and interactive exercises.

Every Power Session is shaped around you, but most follow a similar flow:

  1. Getting clear. We start by talking about your history, what you want from the day, and what success would look like for you.
  2. Going deeper. Using counseling and interactive exercises, we look at the beliefs, memories, and patterns connected to your goal.
  3. Hypnotherapy and regression. When you are ready, I guide you into a relaxed, focused state. Depending on your goals, this may include regression work or rehearsing new responses to old triggers.
  4. Integration. We talk through what came up, connect it to your everyday life, and make sense of it together.
  5. Taking it home. You leave with practical tools, such as a self-hypnosis or grounding routine, and clear next steps.

We take breaks as needed. Four hours goes by faster than most people expect, and you are always in control of the pace.

Session Details and Booking

  • Length: 4 hours
  • Investment: $700
  • Location: Kelly-Johnston Counseling in Conroe, Texas, serving The Woodlands, Montgomery, Magnolia, Willis, Spring, and the greater Houston area
  • Booking: A credit card is required to reserve your spot. You are charged at the time of your appointment, and standard cancellation policies apply.
Book Your Power Session

Frequently Asked Questions

Will I be in hypnosis the whole four hours?

No. Hypnotherapy is one part of the session. Much of the time is spent talking, working through exercises, and making sense of what comes up. The mix depends on your goals and comfort.

Do I have to do past life regression?

No. Regression, including past life regression, is offered for clients who are interested in it. Many Power Sessions focus on counseling and hypnotherapy alone. You decide what feels right. You can learn more on my regression therapy page.

Will I lose control under hypnosis?

No. You stay awake, aware, and in charge the entire time, and you can stop or open your eyes whenever you want. My FAQs about hypnosis answer the most common questions.

Is one Power Session enough?

For some people, one session brings the clarity and momentum they were looking for. Others use it as a starting point and continue with regular individual counseling. At the end of your session, we will talk honestly about what, if anything, would help next.

How should I prepare?

Get a good night’s sleep, eat beforehand, wear comfortable clothes, and bring water and a snack. It helps to jot down what you most want to work on, but you do not need to have it all figured out.

Have questions before booking?

Reach out through my contact page and I will be glad to talk about whether a Power Session is a good fit for you.

Hypnotherapy and regression are complementary approaches and are not a substitute for medical or psychiatric care. Individual experiences and results vary.Clinical Hypnosis for Chronic PainCounseling Services in Conroe, TX | Complete ListConfidence & Self-Esteem Counseling in Conroe, TX