Regression Therapy | Conroe & Houston, TX
Regression Therapy · Conroe & Houston, Texas
Understanding where a pattern began.
Past Life & Regression Therapy
Regression work uses guided relaxation or hypnosis to help you revisit earlier experiences — usually from your own life, and for some clients, more symbolically explored as “past life” material — in order to understand a fear, a pattern, or an emotional block more clearly. Offered as part of Jaye Kelly-Johnston’s clinical hypnotherapy work at Kelly-Johnston Counseling.
In-person at our Conroe office, or telehealth for Houston-area and Texas clients.
01 · WHAT IT IS
What Regression Therapy Is
Regression therapy uses relaxation or hypnosis to help you mentally return to an earlier point in your life — often childhood or adolescence — and revisit an experience connected to a fear, a phobia, or a pattern that’s still affecting you today. Sometimes a distressing memory gets “stuck” and keeps shaping reactions in ways that don’t fully make sense in the present. Working through it directly, in a guided and supported way, can help loosen its grip.
This is done alongside, not instead of, standard clinical care, and is offered from our Conroe office at 3421 West Davis, Suite 210.
Where “Past Life Regression” Therapy Fits In
Past life regression is a more exploratory, spiritually-oriented variation, where a person in a relaxed or hypnotic state describes people, places, or events that feel like another lifetime. It’s worth being direct about this: there is no scientific evidence that this process accesses real past lives. What’s happening is better understood as imagination, suggestion, and memory construction working together in a guided, meaningful way.
That doesn’t mean it’s without value. Some clients find real personal insight, emotional relief, or a sense of meaning in the process itself — approached as a form of guided storytelling and self-exploration, not as established fact. If that framing makes sense to you, we can talk about whether it’s a good fit.
How a Session Works
We start with a relaxed, focused induction — similar to a meditative state. From there, you’re guided to recall experiences connected to what’s troubling you, describing scenes, sensations, or emotions as they come up. Once something surfaces, we work together to process and reframe it — naming suppressed emotions, gaining new perspective, and reconnecting with a sense of safety. The session ends with time to return fully to the present and talk through what came up.
Every session is paced to what feels safe for you; nothing here relies on pushing past your comfort.
04 · SERVING CONROE AND HOUSTON
In Conroe, or by Telehealth from Houston
Sessions are available in person at our Conroe office, and by secure telehealth for clients in Houston and elsewhere in Texas.
Regression therapy FAQs
Is this a substitute for trauma-focused therapies like EMDR?
No. Established trauma treatments such as EMDR, Cognitive Processing Therapy, and Somatic Experiencing are the evidence-based standard for processing trauma, and are generally preferred for that specific work. Regression techniques can complement broader counseling but aren’t a replacement for trauma-focused care.
Is past life regression scientifically proven?
No, and we won’t tell you otherwise. It’s offered as an exploratory, meaning-making process for clients who are interested in it, not as a validated clinical treatment.
Who is a good candidate for this work?
Clients who are curious about hypnosis-based exploration, comfortable with an experiential (rather than strictly talk-based) approach, and clear-eyed about what the process can and can’t promise.
Can this be combined with regular counseling?
Yes — for many clients it works best as one piece of a broader course of individual counseling, not a stand-alone service.
Curious whether this approach fits what you’re working through?
Regression therapy in Conroe & Houston, TX
Reach out to ask questions or schedule an appointment.
3421 West Davis, Suite 210 · Conroe, TX 77304 · 281-536-6503
Ready to Go Deeper in One Session?
The 4 Hour Power Session combines counseling, clinical hypnotherapy, and optional regression work in one focused, extended appointment in Conroe, TX. It is designed for people who want real momentum on a fear, pattern, or habit without waiting week to week.
